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The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

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WALL STREET JOURNAL & USA TODAY BESTSELLER All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential com WALL STREET JOURNAL & USA TODAY BESTSELLER All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body—and finally achieve your weight loss goals. Features include: • Clear explanations of why eating can actually help you lose weight • Informative food lists to ensure you make smart choices on the Fast Metabolism Diet • Invaluable tips for success as you move through the diet’s three stages • A sample four-week meal plan to help you get started • Nutritional information for every recipe Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.


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WALL STREET JOURNAL & USA TODAY BESTSELLER All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential com WALL STREET JOURNAL & USA TODAY BESTSELLER All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body—and finally achieve your weight loss goals. Features include: • Clear explanations of why eating can actually help you lose weight • Informative food lists to ensure you make smart choices on the Fast Metabolism Diet • Invaluable tips for success as you move through the diet’s three stages • A sample four-week meal plan to help you get started • Nutritional information for every recipe Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.

56 review for The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

  1. 5 out of 5

    Niki

    Taught Me A Lot About Metabolism That I Didn't Know Before What's great about this particular book is that it's not just a cook book filled with a huge variety of recipes. Yes, there are several recipes included, but this book also teaches readers a lot of information on metabolism. Do you know what your metabolism is exactly? Do you know that certain foods can help boost it? Do you know what other factors can affect it? This book answers these questions and more. I learned way more about metaboli Taught Me A Lot About Metabolism That I Didn't Know Before What's great about this particular book is that it's not just a cook book filled with a huge variety of recipes. Yes, there are several recipes included, but this book also teaches readers a lot of information on metabolism. Do you know what your metabolism is exactly? Do you know that certain foods can help boost it? Do you know what other factors can affect it? This book answers these questions and more. I learned way more about metabolism than I knew before. There meal plans, tips and rules to getting your metabolism revved up to help you lose or maintain your weight. There's recipes for meat lovers, vegetarians, and vegans too. Reading this book made me want to run into the kitchen and start cooking up some of the recipes found inside. Disclaimer: I received a copy of this book in exchange for an honest review. All opinions expressed here are based off of my own experience with the book. No other compensation was received.

  2. 5 out of 5

    Janet

  3. 4 out of 5

    Kathleen

  4. 4 out of 5

    Jenna Storm

  5. 4 out of 5

    Deborah

  6. 5 out of 5

    Mr David Daltry

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    Chip

  8. 5 out of 5

    Chrystal Hunter

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    Sarah

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    Madeline Toups

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    Aevalle Galicia

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    Vicky Graf

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    j s casebury

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    Stacy M

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    Nikos Doukas

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    Laura

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    Ann Thomas

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    Noushin

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    Sadie Allen

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    Penny Tunnell

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    Michele

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    Samantha

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    Leanna Saxer

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    Debbie Rowsey

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    Marge Walker

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    Jane Hiott

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    Rita Petry

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    Kathy Galvin

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    Irene

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    Claudia Foster

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    Cynthia Hawk-souppa

  32. 4 out of 5

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  33. 4 out of 5

    Carolyn Yoho

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    Betty Holbrook

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    Jim Steele

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    Tracy Dassie

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    Clarice Brackett

  38. 5 out of 5

    Jasmine

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    Valerie

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    Cathleen D. Hubner

  41. 4 out of 5

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  42. 5 out of 5

    Karen

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    Tonia

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    Jim Burrowes

  45. 5 out of 5

    Sadonna

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    Patricia Mccormick

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    Claudia

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  49. 4 out of 5

    Sharon D. Peters

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    Diane Daebler

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  52. 4 out of 5

    Jenn

  53. 4 out of 5

    Arielle Gordon

  54. 4 out of 5

    Beshair

  55. 5 out of 5

    Mamie D. Dunn

  56. 5 out of 5

    Sherri

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