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500 Tidbits of Insight: Living with and Overcoming Depression

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In her debut work 500 Tidbits of Insight, K. Delaughter provides hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to understand. While the book is intended for readers that are struggling with depression, K. Delaughter’s direct writing style makes her book a quality re In her debut work 500 Tidbits of Insight, K. Delaughter provides hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to understand. While the book is intended for readers that are struggling with depression, K. Delaughter’s direct writing style makes her book a quality read for anyone with a desire to understand more about how depression affects those that suffer from it. The tidbits are created and pieced together in a manner to encourage proactive responsibility without any hint of condescending tone or voice. Her ability to touch on difficult issues like suicide and self-harm while also discussing tips to simplify daily stress make this collection a true gem, the only book of its kind, and definitely one that will redefine how depression recovery is not just possible, but realistically obtainable.


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In her debut work 500 Tidbits of Insight, K. Delaughter provides hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to understand. While the book is intended for readers that are struggling with depression, K. Delaughter’s direct writing style makes her book a quality re In her debut work 500 Tidbits of Insight, K. Delaughter provides hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to understand. While the book is intended for readers that are struggling with depression, K. Delaughter’s direct writing style makes her book a quality read for anyone with a desire to understand more about how depression affects those that suffer from it. The tidbits are created and pieced together in a manner to encourage proactive responsibility without any hint of condescending tone or voice. Her ability to touch on difficult issues like suicide and self-harm while also discussing tips to simplify daily stress make this collection a true gem, the only book of its kind, and definitely one that will redefine how depression recovery is not just possible, but realistically obtainable.

31 review for 500 Tidbits of Insight: Living with and Overcoming Depression

  1. 4 out of 5

    Carol Tomms

    I found 500 Tidbits of insight an extremely useful book for those who suffer and are trying to fight against depression. From the first word written in this book, you can notice that the author knows in first person what he’s talking about. It is a very good tool for those who look for hope and recovery. Thanks for helping me.

  2. 5 out of 5

    Sharon Hughes

  3. 5 out of 5

    Kimberley

  4. 4 out of 5

    Coralee Kulman

  5. 5 out of 5

    Tiffany DeGraff

  6. 4 out of 5

    Julie

  7. 4 out of 5

    Susan Murphy

  8. 5 out of 5

    Kara DeLaughter

  9. 5 out of 5

    Letty

  10. 5 out of 5

    Michael Chambers

  11. 4 out of 5

    Diane Peterson

  12. 4 out of 5

    Guin

  13. 4 out of 5

    Patricia Cushing

  14. 4 out of 5

    Stacy Wells

  15. 5 out of 5

    Tracie

  16. 5 out of 5

    Tamela Sutler

  17. 5 out of 5

    Kathy

  18. 4 out of 5

    Bob

  19. 5 out of 5

    Kathleen Fia

  20. 4 out of 5

    Princess Amber

  21. 4 out of 5

    Nancy N

  22. 4 out of 5

    Luann Bischoff

  23. 5 out of 5

    Michelle

  24. 5 out of 5

    Dee-Ann

  25. 5 out of 5

    Stacey

  26. 4 out of 5

    Sue

  27. 4 out of 5

    Raquel Dotson

  28. 5 out of 5

    Vikki P Adams

  29. 4 out of 5

    Megan

  30. 5 out of 5

    Kirstan Beatty

  31. 4 out of 5

    Lisa Turk

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