| Title | : | Mastering Your Moods |
|---|---|---|
| Author | : | Stephen Arterburn, Paul Meier & Frank Minirth |
| Release | : | 1999-04-06 |
| Kind | : | ebook |
| Genre | : | Self-Improvement, Books, Health, Mind & Body |
| Size | : | 785127 |
| If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously. |
